Alright folks its been 8 weeks since I started my transformation. I can say I feel stronger and I have more energy. I haven't lost a lot of weight, but that wasn't my goal. My goal is to shape up and get stronger. I feel I have done that. I will continue on this journey and hopefully will come out on top in 4 weeks. If I don't, I can be grateful that I have gotten back into a workout routine and I've cleaned up my diet. These are rewards in themselves.
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